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Rauceby Ripper & Nottingham 5K

With Storm Ciara bringing 70 mph gusts and heavy rain on Sunday, the final round of the East Midlands Cross Country Series at Long Eaton was cancelled amongst other events. Rewind to Wednesday, and Stephen Tomlinson and Nick Hamer were competing in race 4 of the Nottingham 5K winter series on the Embankment. Tomo crossed…

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Cross Country & Clumber 7K Night Run

Let’s start at Colwick Woods where 10 Newark Striders gathered for round 3 of the East Midlands Cross Country Series. It’s a very challenging course with hills and mud galore, a 5 mile course for men and 2.7 miles for ladies. Peter Davis 49:08, Simon Palmer 50:41, Noel Henderson 52:17, Darren Watkin 52:25, Andy Scott…

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