Step Into Striders

Are you looking to get fit in 2019 but don’t know where to start?  Is running going to be one of your New Year’s Resolutions?  Do you want to get out and about and meet new people?

If the answer is yes to any or all of the above then look no further.

Newark Striders will be launching their walk/run beginners group on 7th January 2019 at 6pm Flowserve, Hawton Lane, Newark

This is an eleven week plan, led by fully qualified run leaders and operates 3 times a week.  You will be given full support and guidance along the way.  There will also be a dedicated Facebook page where we will be giving nutritional and stretching tips.  As a club we also have 5 Mental Health Champions who will be attending several sessions.

The course will end in a 5K finale with all participants receiving a medal.

The cost of the eleven week programme is £15.00 and can be paid at registration.

For more information or a registration form please contact Lynne on 07766 365381 or lynne.boby@outlook.com


If you would like to view the session please visit the club calendar

For previous step into Striders testimonies click here