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            1
* Lincoln 10KLincoln 10K

Asda Foundation Lincoln 10K, starting at Riseholme Road, check the website for parking details!
2
* Track Session Track Session

Meet Bingham running track 6.30-7.30pm. Bingham Leisure Centre NG13 8BL. Clive Owen and Peter Davis will coach.
* Beginners/Groups 18.45Beginners/Groups 18.45

Flowserve - 18:45 - Cycle Track, Gypsum Old Staple Ln, Lowfield Ln - Flowserve
* Plogging Plogging

Meet Flowserve 18:45 - 5K Plogging. Our first route will be just under 5k, heading from Flowserve onto the Sustrans track and completing 2 loops of Balderton Lake. Gloves and bags will be provided! Wear your biggest smiles as we’ll be snapping some pics to share photos of our first plog with Newark Advertiser and Newark and Sherwood District Council.
3
* HPRC- Grand Prix Race3HPRC- Grand Prix Race3

The third event of this years HPRC Grand Prix. Victoria Embankment - 5K All races start at 19:15pm
* Group RunningGroup Running

Flowserve 18:30 - Tempo Run - Grange Rd, Valley Prospect - Boundary Rd, Millgate - Town - Sherwood Ave - London Rd - Hawton Rd. 7 miles. (P&M)
 4
* Group RunningGroup Running

Meet Lord Nelson, Winthorpe - 18:45. Hill Efforts
 5
* HPRC- Grand Prix Race4HPRC- Grand Prix Race4

The forth event of this years HPRC Grand Prix. Colwick Racecourse - 5 Miles All races start at 19:15pm
* Group RunningGroup Running

Meet Fernwood 18:45 - Manners Road Loop
 6
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 8
* Asda Foundation Leeds 10K Asda Foundation Leeds 10K

Flat & Fast course
* Peterborough 10K Peterborough 10K

NEW EVENT - Starting & finishing in Nene Park. Peterborough. PE2 5UU. Chipped timed scenic 10K.
* Ashbourne Half Ashbourne Half

13.1 miles to start & finish at Ashbourne Recreation Ground, Cokayne Avenue, Ashbourne, DE6 1EJ.
* Notfast - 10K Notfast - 10K

Local 10K road Event organised by the lovely Notfasters!
9
* Beginners/Groups 18.45Beginners/Groups 18.45

Flowserve - 18:45 - Cycle Track to Train Station & back
 10
* Group RunningGroup Running

Flowserve 18:30 - Sustrans Lake loops 3-7 miles (P) (Summer Series next day)
 11
* Summer League 4Summer League 4

Time: 7:00 pm

SL4 - Worksop College - hosted by Worksop. Starts & Finishes at Worksop College, Sparken Hill, Worksop, S80 3AP.
 12
* Group RunningGroup Running

Meet Fernwood 18:45 - Ducks & Drapes
 13
* Newstead Abbey Dash Newstead Abbey Dash

5K - Road Race Through Newstead Abbey
 14
 15
* Brooksie's BashBrooksie's Bash

10-mile and 5k trail races. Starts & finishes at Foremarke Hall, South Derbyshire, DE65 6EJ.
16
* Beginners/Groups 18.45Beginners/Groups 18.45

Flowserve - 18:45 - Cycle Track, New Staple Lane, Manners Rd - Flowserve
17
* Group RunningGroup Running

Start Sconce park/Rumbles 6.30 Interval session (L) (optional Lincoln Wellington AC 5k race series) HPP Champs next day
18
* Group RunningGroup Running

Meet 18:45 Rumbles - Sconce Park. 8K River Run to Farndon.
* HPRC Track ChampionshipsHPRC Track Championships

We have been personally invited to take part in the following events: Order of events - 800m, 100m, 400m, 3000m, 1 mile. First event starts 7pm, running til 9pm, If you are interested in taking part please get in touch with Jess Gordon
19
* Group RunningGroup Running

Meet Fernwood 18:45 - Hill Efforts - A1 Bridge
 20
 21
* TR24 - 24hr Conti Thunder Run TR24 - 24hr Conti Thunder Run

10K loops of undulating trail at Catton Park. Run in teams or as a solo / pair. How many can you do in 24hrs?
22
* Shrewsbury 10KShrewsbury 10K

This is a true town 10K with closed roads and a grand start & finish in the High Street of Shrewsbury.
* TR24 - 24hr Conti Thunder Run TR24 - 24hr Conti Thunder Run

10K loops of undulating trail at Catton Park. Run in teams or as a solo / pair. How many can you do in 24hrs?
23
* Track Session Track Session

Meet Bingham running track 6.30-7.30pm. Bingham Leisure Centre NG13 8BL. Clive Owen and Peter Davis will coach.
* Beginners/Groups 18.45Beginners/Groups 18.45

Flowserve - 18:45 - Cycle Track, round the lake, up to London Rd - Flowserve
24
* Club Run - Session 1 Club Run - Session 1

Meet 18:45 - Flowserve. UK/GB Athletics Level 3 Performance coach - John. Introduction and grass track session (pyramid training with recovery), all abilities welcome. A popular session, testing energy systems.
* Group RunningGroup Running

Flowserve 18:30 – Farndon Negative Split – 8 miles (P&M) Meet Flowserve club after
 25
* Group RunningGroup Running

Meet Tom Mann - Sconce Park 18:45 - Fun Technique session
26
* Group RunningGroup Running

Meet Fernwood 18:45 - Sprint Efforts - Hollowdyke Lane
 27
 28
* TOURING PARK RUN TOURING PARK RUN

This months 'touring' parkrun will be held at Bestwood Village! Don't forget your barcode #dfyb
 29
30
* Plogging Plogging

Meet Flowserve 18:45 Route TBC
* Beginners/Groups 18.45Beginners/Groups 18.45

Flowserve - 18:45 - Hayside Loops
 31
* Group RunningGroup Running

Flowserve 18:30 - Lick Road Intervals 7 Miles (Summer Series next day)
          
Category Key
 Club Run - Training
 Events
 General
 Plogging
 Step into Striders
 Track Session

Calendar developed and supported by Kieran O'Shea